{ Recipes }

Simple Superfood Smoothies

Try our delicious, nutrient-rich superfood smoothies to refresh and refuel!

~ How to Make Them ~

Just add all the ingredients for the smoothie to the blender. Blend until smooth, add a li more ice to make your smoothies thick and icy.

Dragon Fruit Smoothie

  • 1 orange, peeled
  • 1 cup peach chunks
  • 1 dragon fruit (frozen if you can’t find fresh)
  • 1 tablespoon hemp hearts
  • 1/3 cup favourite yogurt
  • Ice

Strawberry Pineapple Smoothie

  • 1 cup strawberries
  • 1/2 cup pineapple
  • 1 Banana
  • 2 cups orange juice
  • 1/2 cup Greek yogurt
  • 1 cup spinach optional
  • 1 Tbsp Chia or Flaxseeds
  • Ice

Chocolate Blueberry Smoothie

  • 1 cup coconut milk
  • 1 scoop chocolate protein powder
  • 1/2 cup blueberries
  • 1 cup spinach
  • 1 Banana
  • 1 Tbsp almond butter
  • Ice

Tropical Tumeric Smoothie

  • 1 orange, peeled (or orange juice)
  • 1 peeled and sliced frozen banana
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1/2 tsp ground turmeric
  • 1 carrot, grated
  • 1/2 cup ice cubes

Peanut Butter Oats Smoothie

  • 1/2 cup almond milk
  • 1/3 cup peanut butter
  • 1 banana, peeled and frozen
  • 1 Tbsp flax meal or hemp hearts
  • 1/4 cup oats (gluten free if needed)
  • 3 pitted Medjool dates or raw honey
  • 1 Tbsp unsweetened cocoa powder
  • Ice

Beet & Banana Smoothie

  • 2 small or 1 big beet – red yellow, or both – peeled and cut into cubes
  • 1 can of whole coconut milk
  • 1 banana in small pieces
  • 12-14 red seedless grapes
  • 1 tablespoon lime juice freshly squeezed
  • 1 cup baby spinach or kale rinsed

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